Mental Health & Emotional Wellbeing

At FootSteps we understand that adolescence can be a stressful time and that lots of young people can feel low or anxious at times. We have a range of services to suit your needs and can book you into these when you are seen in clinic.

All our team work from Footsteps, so are easily accessible and available during clinic opening times.

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What is LICBT

Personal Wellbeing Practitioner (PWP)

Our Emotional Wellbeing Practitioners work with the following common mental health problems:

  • Mild/Moderate low mood
  • Mild/ Moderate anxiety
  • Anger
  • Panic
  • Worry management
  • Stress management
  • Self Esteem
  • Social phobia
  • Specific phobia
  • Self harm

They offer Cognitive Behavior Therapy (CBT) based low intensity interventions delivered in the following ways:

  • Self help
  • Guided self help
  • One to one sessions
  • Groups

For more information Click on the options below to find out more about who is available to help


Emotional Wellbeing Practitioner

CAMHS Worker

Consultant Clinical Psychologist

You can make an appointment online

A youth worker will always be available for a chat, and if there are no appointments available with a member of the team, they will be able to book that for you whilst you are in the building